Different Massage Therapies that Treat Headaches and Migraine?
Are you tired of phone calls and emails? More stress and tension will result in chronic headaches and migraine. Many people have the question "Can head massage treat headaches and migraine?". Massage is the effective solution for this problem. Get all massage and spa service at the professional Massage Spa in Chennai, Le Bliss Spa.
Why do we get headaches?
The pain that we feel in the head is called "Headaches". It occurs due to blockages in the nervous system. This may occur because of overwork, pressure, stress and tension. Headaches are of two types and they are primary and secondary headaches. For most people headaches are hereditary, that passes from generation to generation. Reduce all your pain by entering Le Bliss Spa, the best spa.
What is a Migraine?
Migraine is a strong headache that is the next level primary headache. Some of the migraines are painful and some will not. Migraine occurs due to the chemical secretion change in the brain and also the blockage in the nerve cells.
Massages that helps in Treating Headaches and Migraines
All the massages will treat the headaches and migraines but some are the unique massages that are highly recommended by the therapist. Let's discuss them further.
Head Massage
When it comes to the treatment of headaches and migraine, the first massage suggested is head massage. This massage is not only done for the head, it is also done for the neck, shoulder and arms. The blockages in the nerves will be removed and promotes good blood circulation. When the nerves are treated, the pain in the head gets reduced. This is an effective way of relieving headaches and migraines. Get your head massage at the best Body Massage Spa in Velachery and treat your chronic headache.
Deep tissue massage
Sometimes the muscle knots and the stress accumulated under the muscle can also result in chronic headaches. The unique type of strokes used in this massage will treat muscle-related problem and promotes good blood flow. Other than treating headaches, this massage benefits in relieving muscle pain, faster recovery of injuries, treating muscle inflammation and bone-related issues.
Aromatherapy massage
This massage is familiar with the aromatic compounds used in this massage. These oils also help in treating headaches and migraine. But the therapist won't use them in a raw state, they will blend the essential oils with some carrier oils. The oils used for treating headaches are chamomile, rosemary, peppermint, lavender and eucalyptus. The benefits of these oils are boosting up energy, reducing stress, improving memory and easing anxiety. Know the best essential oils for massage therapy, by getting the aromatherapy massage.
Hot Stone Massage
The hot stone massage is quite different compared to the other massages. In this massage, the therapist will use different types of stones and are hot and cold stones. The stones are placed on specific areas like cheeks, forehead, neck and palms. Before using these stones, they will be heated up to a specific temperature. When they are placed, the heat from the stones is transferred to the body surface. This will remove the blockages in the bloodstream and also calms down the nervous system.
Trigger Point Massage
Applying pressure on the trigger points is called the trigger point massage. These points are situated all over the body when get pressed it stimulates the specific organ. The first pressure point for headaches is situated in between the thumb and the forefinger called union valley. The second most point is the third eye point which is in between the two eyebrows. Apart from headaches, this massage also benefits in improving blood circulation, relieving body pain, reducing mental stress, improving memory power and also treating indigestion. Know the psychological effects of massage and get benefits.
Acupressure Massage
Acupressure is as same as trigger point massage but here the pressure is given for the pressure points. This massage is the ancient practice of Chinese people. Applying pressure on these points will help in reducing muscle stress and tension. For headaches, the therapist will press the LI-4 point which is located in the hand region. This will work in the perfect way for relieving headaches and migraines. The other benefits of this massage are a faster recovery of injuries, reducing stress, improving immune power, increasing cell productivity and reducing depression. Le Bliss Spa is a Spa in Anna Nagar, where you can get an Acupressure massage.
Thai Massage
It is a traditional massage, that has been followed for many years. During this massage, the skin tissues are massaged and the body's energy gets balanced. "Thai Yoga Massage" is another name for this Thai massage. This massage is only comprised of yoga positions, acupressure, and some basic stretches. The use of massage oils or lotions during a Thai massage session is not permitted. This type of massage is usually done on the ground or on a mat. Thai yoga massage is primarily concerned with the body's chi energy. A Thai massage yoga massage is not something that anyone can do on their own; it must be done by a trained practitioner. When the blockage in the chi energy is removed, it helps in reduced headaches and migraine pain. Know the Thai yoga massage poses, by entering the best massage spa in anna nagar.
In this blog, you have known about the headaches, migraines and the massages that help in treating them. Get into the best Massage Spa Near Me and enjoy your massage by booking your appointment right now!.