Massage Centre in West Mambalam

Aromatherapy is a kind of massage that is mainly based on the aroma of the essential oils. This massage uses therapeutic essential oils that are directly extracted from the medicated flowers, plants, and herbs. The essential oils are taken from the plant's root, stem, bark, flowers, and leaves. Essential oils used in this massage has tremendous benefits like lime essential oil help in relaxing the mind, jasmine essential oil helps with heart problems, cinnamon, and turmeric essential oil is used to treat stomach problems, sweet marjoram essential oil is used to cure muscle issues and the lavender essential oil is used for all-purpose. The aroma in these essential oils make us feel good and removes the dirt in our skin. During the massage, the therapist blends the pure form of therapeutic essential oils with some massage lotions. The smell of the essential oil activates some particular areas in our brain, which are responsible for the functioning of the limbic system and hypothalamus.

It is a massage therapy which is mainly concentrating on the interior layers of the muscles. Deep tissue massage is especially suggested for a person who has chronic pain and injuries in the muscle. This deep tissue massage involves movements like pressure, stroking, pulling, hitting, stripping, and friction. During the first stage of the massage, the therapist applies low pressure to relax the tissues in our muscles, and at the second stage of the massage, they apply higher pressure to release the muscle tension. This massage helps in regulating blood circulation, improves secretion of happy hormones, reduces stress, eases anxiety, treats muscle knot, reduce the secretion of stress hormones, increases oxygen circulation, reduces chronic pain, treats muscle inflammation, maintains blood pressure, remove scar tissues, and balances our body both internally and externally.

Swedish massage was first developed by the instructor called Per Henrik Ling in the 1830s. Swedish massage is a full body massage that is preferred by most people. Swedish massage can be done using hands, forearms, elbows, fingers, rollers, and feet. Swedish massage concentrates more on muscle tightness, connective tissues, the immune system, and blood circulation. During the massage, the therapist massage the area in a circular motion where we feel more pain to increase the blood flow. The increased blood flow promotes more nutrients and oxygen to the muscles. This Swedish massage helps in removing the dead cells and toxin substances from our bodies. This massage gives us more relaxation which results in an increased range of motion. This helps us in burning high calories and increased the production of new cells. Swedish massage gives us more health benefits and some of them are increased muscle strength, reduces menstrual cramps, regulates blood and oxygen circulation, increases skin tone, and increases immune power.

People of Bali treat Balinese massage as their traditional massage. Bali in Indonesia is mainly famous for this Balinese massage. Balinese massage is a mixture of acupressure, stretches, full body massage, and aromatherapy. This massage includes movements like stretching, pulling, hitting, giving pressure, friction, stripping, and stroking. Like any other massage, this massage uses some rare form of essential oils. Frangipani essential oil is a kind of essential oil that can be found only in Bali of Indonesia which helps us in boosting up the mood. The therapist uses deep pressure to release muscle tension and muscle pain. The strokes help in increased blood circulation. The kneading helps in maintaining the skin in a healthier way. Balinese massage is used to reduce stress, treat chronic pain, treat sports injuries, and balance our body.

Traditional Thai massage is also known for its yoga postures. This massage includes acupressure, some yoga positions, and ayurvedic methods. This massage is practiced for thousands of years in Thailand. This massage can be done on the mattress, bed, couch, and floor. In Thailand, many people will receive this Thai massage in a single large room. This Traditional Thai massage helps to regulate our energy channels in a proper way. The energy lines are connected to each and every part of our body. When there is irregular or blockage in the flow of life energy, which may result in muscle tightness, muscle stiffness, shoulder pain, back pain, body pain, and illness. This massage helps us in improving blood circulation, reduces muscle tightness, reduces muscle soreness, improves the production of new cells, burns a high amount of calories, increases range of motion, decreases the secretion of the stress hormone, and balances the flow of energy lines.