Massage Centre in Raja Annamalai Puram

An aromatherapy massage is an ancient practice that uses extracted plant oils during the massage. Mainly the aromatherapy massage helps in balancing our body and mind in a correct manner. This Aromatherapy massage uses many kinds of essential oils. The oil which is purely extracted from medicinal plants is called essential oils. The oils are extracted by the process called distillation which means the essence of the plants is dropped out by using hot water or steam. The essential oils are used in many ways and it is mainly used in massages. Only the fragrance of these scented essential oils completes a massage. The aroma of the essential oils helps us with reduced stress, reduced muscle tension, boost up the mood, make our skin glow, and so on.

This Deep tissue massage is mainly suggested to a sportsperson. This massage mainly helps with sports injuries, strains, and muscle inflammation. Deep tissue massage treats the inner part of the muscles in our body. It also helps in the faster recovery of injuries and chronic pain. The therapist starts with a low pressure to reduce the muscle tension and muscle inflammation and then applies a high pressure to treat the injuries. The therapist gives a circular motion massage in some particular pain points to increase the blood circulation. This increased flow of blood can help in faster recovery. The deep tissue massage helps us in sports injuries, reduces muscle tension, removes muscle knots, maintains blood pressure, increases blood circulation, and balances our body and mind.

Swedish massage is a general type of massage which is practiced by many people. This massage involves pulling, hitting, scrolling, rolling, kneading, tapping, pressuring, pressing, and so on. Swedish massage can be performed using palms, hands, forearms, fingers, and sometimes feet. This massage increases the range of motion and muscle flexibility which leads to an increase in the production of new cells and the burning of more calories. The therapist uses motions like stroking and tapping in the direction of blood flow which helps in the increase in blood flow and reduces muscle tension. This massage helps in the reduction of cortisol hormone which increases our immune power. This massage helps us in reducing stress, eases anxiety, removes muscle inflammation, reduces muscle tension, decreases the production of the stress hormone, increases immune power, and energizes the body and mind.

This Balinese massage originated from a famous place called Bali in Indonesia. Some people visit this place, especially for this massage. This massage uses scented essential oils during the massage. Some of the essential oils used in this massage are lavender essential oil, rose essential oil, ginger essential oil, turmeric essential oil, cedarwood essential oil, roman chamomile essential oil, peppermint essential oil, orange essential oil, ylang-ylang, and tea tree. This massage uses some special type of essential oil called frangipani which can be only found in Bali or around Indonesia. The essential oils are extracted from barks, stem, flowers, root, and leaves. These oils help us in boosting energy, relieves stress, improves mood, eases anxiety, reduces depression, and re-energize our body.

Thailand people considered this massage as their traditional massage. This massage includes stretches, acupressure, ayurvedic techniques, and some unique yoga postures. At the first stage of the massage, the therapist makes us stretch our body to relax our muscles and remove muscle tension and knots. Secondly, the therapist asks us to sit in a yoga position which increases blood circulation in our body. This massage benefits us in various ways and some of them are boosting up energy, increased muscle flexibility, increased range of motion, reduces muscle tension, reduces muscle knots, eases anxiety, increases blood circulation, and balances our body and mind.