Ayurvedic Massage in Velachery

Ayurvedic Massage at Le Bliss Spa

Ayurvedic massage is one of the traditional practices followed by our ancient people to maintain a healthy lifestyle. In this polluted world, many people like to choose a lifestyle in an organic way. Here, we offer you an ayurvedic massage in an organic way. Choose Le Bliss Spa in Velachery to get a wonderful experience of Ayurvedic massage. Ayurvedic massage includes many Ayurvedic oils like Almond oil, Avocado oil, Sunflower oil, Flaxseed oil, and carrier oil. The therapist will allow you to choose the oils or else the experts will suggest oil that suits your skin type. For example, Vata oil which is preferred for dry skin people, Pitta oil which is preferred for sensitive skin people, Kapha oil is suggested for oily skin people. Essential oils are also used during the ayurvedic massage session. They will use a few drops of essential oil in a carrier oil and they use it for the massage. The rooms in Le Bliss Spa are maintained in a clean way with more hygenic. The therapists here are very kind and friendly to clear all your doubts. The Infrastructure in Le Bliss Spa gives you the extreme relaxation you ever experienced before.

Benefits of Ayurvedic Massage

Improves blood flow

Reduces stress

Reduces muscle inflammation

Reduces headache

Boosts up mood

Increase the secretion of happy hormones

Eases anxiety

Avoids muscle pain

Treats sleeping disorder

Increase Immune powerb

Reduces mind pressure

Removes dirt in our body surface

Balances life energy

Increases skin tone

Removes muscle knots

Ayurvedic massage also includes acupressure in the massage session. If you don't want acupressure treatment you can notify the therapist. The therapists in Le Bliss Spa are skilled and known well about all the trigger points in our bodies. The therapist will perform the massage using hands, forearms, palms, fingers, and feet. This massage is usually performed in bed, mattress, or chair. There will be two experts during the massage session. One therapist will handle one side of the body and the other handles the other side. They will start the massage by giving a warm-up to the muscles. Then they will apply the massage oils and start to massage. They further continue with techniques like pressing, hitting, low strokes, giving mild pressure, compressing, and tapping. This massage can be done in two positions that are by lying down and sitting. Ayurvedic massage can treat lymphatic problems, chronic headaches, back pain, and regulates the digestive system. The oils used in Ayurvedic massage remove the dead cells in our body and smooths our body surface. It increases the blood circulation in our body which results in increasing our skin tone and gives you glowing skin. This massage also treats inhalation problems and chronic headaches.

Ayurvedic Massage in Velachery at Le Bliss Spa

Ayurvedic massage is a therapy that uses only organic methods and products during the massage. This massage will use massage oils which are ayurvedic. These massage oils remove all the toxins on our body surface, remove dirt, scar marks, help with digestion, reduce cholesterol, reduce depression, and treat skin-related problems. Ayurvedic massage includes several methods and kinds.

Abhyanga is an ancient massage technique that involves mild strokes with massage oils. The Ayurvedic oil is applied to the body surface which results in opening up the pores in the skin. The oil is absorbed by the skin surface and removes the dirt in the skin. This oil also helps with smoothing the skin, reduces skin tan, and gives you healthy skin. Abhyanga increases blood circulation, increases immune power, and promotes mental relaxation and calmness.

Pizichilli is also a type of ayurvedic massage. It is also considered an ayurvedic oil bath. This massage is performed using two therapists. They will use warm water and herbal oils in the massage session. The Ayurvedic oil used here acts as a moisturizer, lubricant, nourisher to the body.

Shirodhara is a treatment in which warm oil is poured on the forehead and Ajna chakra. This Chakra is also called the third eye chakra which is responsible for consciousness, and mental health. This massage calms down the central nervous system and balances your body and mind. After taking this massage, you will feel calm and relaxed.

Vishesh is also another massage technique that has been followed for years. This massage involves firm strokes, low pressure to settle the tissues in the muscle, removes muscle knots and removes deep impurities. In this massage, the therapist will use a little amount of oil.

Sirovasthi is the oldest method in which Ayurvedic oil is poured drop by drop through a cap for around 20 minutes. This massage helps people with dry skin and who suffer from chronic back pain.

Shirodhara is also a method that uses Shirodhara equipment through which the medicated oil is poured to the forehead. The equipment moves forward and backward through which the oil can get distributed all over the forehead. This method reduces stress, depression and balances energy flow all over the body.

The ayurvedic massage session takes around 15 to 20 minutes. The therapists in Le Bliss Spa know about the correct proportion of oils. They also allow you to choose the oil type during the massage or else they will suggest the right type of oil that suits your skin type. If you are searching for an Ayurvedic Massage in Velachery, visit Le Bliss Spa and book your appointment now!.