Massage Centre in Bangalore

An aromatherapy massage is practiced by most people for many years. It is believed that this aromatherapy massage can improve our mood and physical health. This massage uses some aromatic materials like essential oils during the massage. During the massage, the therapist uses a diffuser container to evaporate the essential oil or to spray the essential oil. These types of massages use the pure extract of the essential oil without adding any chemicals. The therapist won't use the essential oil directly on our body, because it may cause skin irritation or skin-related issues. When we inhale the essential oil our sensory system gets stimulated and controls some parts of the brain, which are responsible for our emotions. This massage is considered as a treatment for circulatory system problems, menstrual system problems, increases blood circulation, body pain, and chronic pain.

The important specialty of this massage is it helps in the faster recovery of injuries. Massaging the innermost layer of the muscle is called Deep tissue massage. This massage includes strong strokes, high pressure, hitting, and pulling which results in increased blood circulation. The stimulation in the circulatory system helps in the functioning of other systems. Sportsperson mostly prefers this massage because of its faster healing property. This deep tissue massage helps us with sports injuries, increases blood circulation, stimulates the secretion of happy hormones like dopamine and serotonin, decreases the secretion of stress hormones, reduces stress, eases anxiety, and maintains blood pressure.

Swedish massage is the most common massage preferred by most people. It is an effective massage to reduce body pain in a natural method. The therapist massage in the direction of blood flow to the heart, which increases the flow of blood vessels and regulates our circulatory system. This massage includes low pressure, firm strokes, and mild soothing. Swedish massage can remove all the scar tissues in our skin and make our skin glow. Regulation in blood circulation leads to an increase in the range of motion and helps in burning more calories. People intake many inorganic protein and vitamin tablets to boost up the immune system. One of the natural methods to boost up our immune system is taking this Swedish massage. The special benefit of this Swedish massage is boosting up our immune system.

Bali is an island in Indonesia that is mainly popular for this Balinese massage. Balinese massage is a mixture of deep-tissue massage and a full body massage. The techniques of Balinese massage involves acupressure, aromatherapy, and stretches to increase oxygen flow and the flow of life energy. This massage can be performed on either the couch or mattress. The therapist applies slight deep pressure to remove our muscle knots, muscle tension, muscle pain and increases blood circulation. Boosting our blood circulation promotes our mood and re-energizes our body. This Balinese massage helps us in reducing stress, relieving muscle pain, re-energizes our body, maintains our skin healthier, improves our immune system, and helps in sleeping disorders.

Traditional Thai massage is more popular in a place called Thailand. This massage does not include any lotion or oils during the massage. Traditional Thai massage includes acupressure, stretches, and some yoga positions. This massage can be done on the couch, bed, chair, or on the mattress. The therapist massages the pain points in a circular motion to increase the blood circulation to a particular point. An increase in blood circulation, increase the number of minerals and nutrients in the muscles in our body. The therapist assists us to do some yoga positions which energize our body. The specialty of Traditional Thai is maintaining our life energy in a proper way. This massage helps us in reduced stress, reduced muscle inflammation, muscle knots, increases the flow of energy, eases anxiety, stimulates happy hormones, and balances the body both internally and externally.