Massage Centre in Mylapore

Aromatherapy is a natural treatment that uses pure extracts from plants to cure illness and maintain a healthy lifestyle. This aromatherapy massage is a therapeutic massage that is practiced all over the world by many people. This massage uses some special types of essential oils. Essential oils are extracted from medicinal flowers, root, stem, and bark by the process of distillation. During the massage the pores in our skin get open and the scented essential oil removes all the dirt. The essential oils used in this aromatherapy massage makes our skin glow like a moon. These oils can also regulate our lymphatic system which is responsible for emotions and nervous systems. This massage benefits us in various ways and some of them are good blood circulation, reduced stress eases anxiety, and balances our body.

Deep tissue massage is an ancient therapy for treating the inner part of the muscles in our body. This massage mainly reduces muscle tension, muscle inflammation, and muscle-related issues. Deep tissue massage is mostly recommended for sportsperson and professional athletes. This massage treats sports injuries, sciatica, maintains blood pressure, treats pain in the muscle, and reduces stress. This massage increases the range of motion and muscle flexibility. Deep tissue massage can be done on the mattress, bed, couch, or on the floor. The massage includes movements like stretching, pulling, hitting, friction, soothing, and applying high pressure. The therapist gives step by step pressure in particular injured areas to treat the injury. Deep tissue massage helps us with reduced muscle tension, reduced stress, increased muscle flexibility, and maintains our body both internally and externally.

Swedish massage is a general type of massage which is practiced all over the world. This massage involves stroking, stretching, tapping, soothing, and applying low pressure. Swedish massage can be done using palms, hands, forearms, fingers, and feet. This type of massage is most suitable for people who are suffering from chronic pain. The therapist massages in a circular motion in the pain point to increase the blood circulation. The increased blood circulation helps our body to produce more new cells and helps in burning a high amount of calories. The health benefits of this Swedish massage is Increased flexibility, promotes blood circulation, increases the secretion of happy hormones, and reduces the secretion of cortisol hormone.

Bali island in Indonesia is mainly known for this Balinese massage. Most people visit Bali especially to experience this massage. Balinese people believed that this massage can cure illnesses and disorders. This massage includes acupressure, stretches, and aromatherapy. Balinese massage uses a rare type of pure essential oil like frangipani essential oil which can be found only on the island of Bali. The commonly used plant oils are Lavender oil, Lemon oil, Ginger oil, Coriander oil, Bergamot oil, Geranium oil, Rose oil, Chamomile Oil, and Orange oil. The smell of the essential oil makes us feel good and at peace. This Balinese massage helps us with energizing our body, reduces stress, reduces muscle tension, boosts up the mood, gives mental peace, and balances our body and mind.

Thai people practiced this Traditional Thai massage from generation to generation. This massage is a mixture of stretches, Ayurvedic methods, and some yoga positions. Like any other massages, this massage won't use any lotions or oils instead it uses the yoga positions. The therapist makes us stretch our body and makes us sit in some of the yoga positions. This increases the blood flow to the heart in our body. This massage helps us in relieving headaches, improves oxygen supply, cures migraine, reduces stress, reduces anxiety, and improves the energy flow in our body.