Ayurvedic Massage in Chennai

Ayurvedic Massage at Le Bliss Spa

If you are searching for a place to relax then visit us at Le Bliss Spa in Chennai. If you are restless and need some relaxation, make an appointment with us for an Ayurvedic massage. The Ayurvedic oils used during the massage make you feel refreshed and calm. This massage can be performed in bed, chair, or table. Ayurvedic massage eliminates toxins, purifies blood, makes our tissues strong, increases the skin tone, and relaxes the body. This massage treats problems that cannot be cured by allopathy like Frozen shoulders, Arthritis, Strain, Lumbago, Stress, Sciatica, and so on. There will be two massage experts with whom you can clarify all your doubts. A table or bed will be provided in the room in which you can lie down and make yourself comfortable. You can notify the therapist if you feel any pain or discomfort. Our therapist will use ayurvedic oil which will suit your skin type. The Infrastructure of Le Bliss Spa will make you feel relaxed and more refreshed.

Benefits of Ayurvedic Massage

Reduced stress

Reduced blood pressure

Helps with knee pain

Improves blood circulation

Reduces headache

Boost up mood

Increases immune system

Balances Blood Pressure

Eases anxiety

Treats sleeping disorder

Reduces muscle tension

Promotes the secretion of dopamine hormone

Reduces migraine

Relieves back pain

Reduces muscle inflammation

At Le Bliss Spa our practitioners are skilled to use all the methods for Ayurvedic Massage. They are well-practiced to apply the correct amount of pressure at particular points on the head. The therapist will apply a step-by-step pressure that opens up our energy lines and removes the blockages if any. It will help in increased blood circulation and relieves tension and stress.

This massage is mainly preferred by many women because this massage has the superpower to reduce body weight. First of all the therapist asks you to lie down on a table or a bed provided in the room. There will be two experts in the room one will take care of one side and the other will take care of the other side. Both the therapists will apply the ayurvedic oil on both sides and massage it slowly. The therapist will massage the hands, arms, neck, shoulders, back, and last feet. This Ayurvedic massage can also be done in the sitting position. It also removes muscle tension, stimulates the lymphatic system, promotes blood circulation, and regulates the digestive system. Instead of taking a facial massage, taking an ayurvedic massage can deal with your dry skin, oily skin, scar, and other related problems. This Ayurvedic massage also increases your skin tone and makes your skin glow.

Ayurvedic Massage in Chennai at Le Bliss Spa

Ayurvedic Massage is the oldest method practiced by every people to live a healthy lifestyle. Ayurvedic massage includes the usage of oils like neem oil, mustard oil, safflower oil, and coconut oil. These oils can reduce stress, burn calories, increase skin tone, help with digestion, reduce cholesterol, and reduce depression.

The therapist applies these oils to your body according to your skin type. During the massage, the pores in our skin get opened and absorb the oil. The benefits of these oils are reducing cholesterol, burning calories, reducing hunger, and promoting mental peace. Ayurvedic massage includes techniques like kneading, tapping, hitting, giving firm pressure, and low strokes. This massage is given to a particular part of the body or to the whole body. The therapist concentrates more on the vital points which act as a trigger point to a particular organ of our body. The expert will massage your feet, hands, back, arms, and legs with ayurvedic oils.

Shila Abhyanga is also known as hot stone massage which is one of the important massage included with Ayurvedic massage. The Hot stones are kept at the body surface with equal space. The stones reduce muscle pain and remove muscle knots. It also increases blood circulation and reduces the secretion of the stress hormone.

Shirodhara is an ayurvedic method in which they pour liquid or medicated oils in our forehead using Shirodhara equipment. The equipment moves forward and backward and pours the medicated oil drop by drop. This massage promotes freshness and mental peace.

Sirovasthi is a technique in which a cap is filled with medicated oil and fixed in the head for around 20 minutes. This method helps people who suffer from dry skin and headaches.

Navara is a method in which rice is cooked with medicated oils and herbs which keep our skin nourished.Udwarthanam is a massage in which medicated powder is rubbed in the direction of blood flow to increase the blood circulation in our body. This massage helps in burning more calories and helps with obesity.

This ayurvedic massage takes about 15 to 20 minutes. At Le Bliss Spa our specialist knows the correct proportion of ayurvedic oil and also knows about every oil which suits different skin types. Our specialists are skilled in acupressure and they know all about the trigger points. If you are looking for an Ayurvedic massage in Chennai, Book Ayurvedic massage in Chennai give a call to Le Bliss Spa.