Massage Centre in Virugambakkam

An aromatherapy massage is a therapy that takes us to the glorious world of aroma. This massage involves stretching, pulling, kneading, giving pressure, and soothing the muscles. An aromatherapy massage uses the aroma of essential oils to relax our mind and body. The essential oils used in this massage are derived from plants by the process of distillation. The process is done using steam or water from the plant's bark, stem, root, flowers, or leaves. Through this process, the essential oils are extracted in a pure form without any chemicals and additives. These pure forms of essential oils have healing properties and the fragrance makes our mind happy and calm. Many types of essential oils are used in this aromatherapy massage and some of them are Lavender essential oil, Sweet orange essential oil, Cedarwood essential oil, Tea tree essential oil, Clary sage, and so on. Different essential oils have different health benefits like Sweet orange essential oil reduces anxiety and Tea tree essential oil helps us to maintain our skin.

Deep tissue massage is mainly done to treat the inner layer of our muscle tissues. This massage is mostly preferred by athletic persons. This deep tissue massage reduces the production of stress by around 40 percent in one session. It also has the ability to heal inner injuries and strains at a faster pace. At the beginning of the massage, the therapist applies a low pressure and little stroking to make our muscles relax and calm. In the middle of the massage, the therapist gives more pressure to release muscle tension and focus on the injured areas. Finally, the massage involves movements like pulling, stretching, hitting to relax our body internally and externally. Deep tissue massage can be done using palms, hands, forearms, fingers, and sometimes feet. The health benefits of deep tissue massage are Limited mobility, Postural problems, Fibromyalgia, Low back pain, and make us stronger both physically and mentally.

Swedish massage is a common type of massage that all ages people can have. Per Henrik Ling, a Swedish instructor who was the first person to develop Swedish massage in the year 1930. Swedish massage involves techniques like friction, giving pressure, vibration, repeated striking along the muscles, kneading and effleurage. The base oil used in this Swedish massage is vegetable oil, rose oil, coconut oil, unrefined oil, and oils without chemicals or any other additives. This massage is the smoothest massage compared to any other massage. Swedish massage is most preferable for the person who is afraid of high pressure and rough massage. It benefits us in severe pain, headache, maintains blood pressure, vomiting, fainting, muscle knots, migraine, recent surgery, kidney problems, maintains blood circulation, and gives mental peace.

Balinese massage is a combination of deep-tissue and full body massage. The common techniques used in Balinese massage are acupressure, aromatherapy, applying different amounts of pressure in different areas and stretches. The specialty of Balinese massage is it stimulates the flow of energy around our body. Have a Balinese massage if you want to experience all kinds of massage methods because it involves rolling the skin, kneading, stroking, trigger point stimulation, pulling, hitting, and friction. Balinese massage uses some rare scented massage oil which can be found only in the region of Bali or Indonesia. The rare essential oil used in the Balinese massage is ylang-ylang which is extracted from the Cananga Odorata tree. This Balinese massage helps us in the balanced flow of energy around our body which reduces the percentage of sickness. The Balinese massage which is very famous in Bali which reduces our entire stress and balances our mind and body.

Thai people used this Thai massage as their traditional massage. This massage does not use massage oil or lotion but involves some ayurvedic techniques and yoga positions. People practice yoga only to maintain their body fit but the benefits of yoga are unimaginable. The yoga postures increase our blood circulation and increase our range of motion which helps us in burning a higher amount of calories. Traditional Thai massage uses movements like stretching, pulling, kneading, compressing, and rocking the muscles of the body. Traditional massage can be practiced on the floor, mattress, chair, bed, and couch. Traditional massage helps us with reduced back pain, eases anxiety, reduces stress, treats muscle knots, increases immune power, treats muscle inflammation, promotes the secretion of happy hormones, reduces the secretion of stress hormones, and maintains the energy line.