Ayurvedic Massage in Anna Nagar

Ayurvedic Massage at Le Bliss Spa

Are you thinking of taking a break from your stressful day? Wipeout all your stress by taking an Ayurvedic massage in Anna Nagar. A stressful morning may lead to a stressful day, so start your day with more enthusiasm and mental peace. Massages can help you to have a stressless morning with freshness. Le Bliss Spa provides you with the Best Ayurvedic Massage in Anna Nagar. Ayurvedic massages are different from other massages because it includes some traditional methods and specific Ayurvedic oils. This massage helps in regaining your lost energy back. The special Ayurvedic oils used during the massage are mustard oil, neem oil, coconut oil, safflower oil, sunflower oil, essential oil, almond oil, and castor oil.

Every oil has its own benefits like almond oil is used to nourish the skin. The coconut oil used during the massage can give you glowing skin. Coconut oil is rich in vitamin E that reduces dark circles and enriches the anti-aging property of our skin. This coconut oil mostly helps people who have dry skin and it acts as a natural moisturizer. Castor oil has anti-inflammatory properties which help in a stiff neck, back pain, joint pain, muscle knots, sore muscles, and nerve inflammation. Castor oil has the superpower to treat dry, sore, and acne-prone skin. It also helps in increasing blood circulation, improves the digestive system, and increases immune power. Sesame oil is one of the important oils in Ayurvedic massage. Mostly this oil is used as a base oil because of its antioxidant property. It also acts as a natural UV protector because it reduces sun tan, scar, and marks caused by sun damage.

Benefits of Ayurvedic Massage

Reduces stress

Increases blood circulation

Removes muscle tension

Boost up your mood

Removes muscle knot

Eases anxiety

Reduces the secretion of stress hormones

Reduces joint pain

Helps with the sleeping disorder

Relieves Migraine

Reduces muscle inflammation

Promotes the secretion of happy hormones

At Le Bliss Spa our therapists are well trained with all the massage techniques. The therapist knows about all the trigger points and the amount of pressure that should be applied. They also allow us to select the massage oil according to our wish and also suggest the massage oil that suits our skin type. This massage is most suitable for women who want to have a fit body. Ayurvedic massage helps us in reducing body weight. During this massage, there will be two therapists. One therapist will take care of one side of your body and the other will take care of the other side. They will start the massage by applying the chosen massage oil with low pressure. The massage techniques involve pressing, compressing, giving pressure, hitting, tapping, and applying firm strokes. This massage can be performed on a Mattress, bed, and chair. This massage helps with stimulating the lymphatic system, regulates the digestive system, and increases blood circulation. If you are a person who doesn't have time to take care of your face, then try this Ayurvedic massage. It can help you with clear skin, that is rashesless, scarsless, with no dark circles, and gives you shiny skin.

Ayurvedic Massage in Anna Nagar at Le Bliss Spa

Ayurvedic Massage is one of the oldest traditional massages. It is most familiar for its antioxidant property. Ayurvedic massage oils are very unique and have many benefits. Most of the Ayurvedic oils are made using the essence of medicated plants. These oils help us in many ways like removing skin tan, acting as an anti-aging agent, removing wrinkles, and other skin issues. After applying the massage oil to our body the pores in our skin surface gets open up and absorbs the oil. It removes all the dirt on our skin surface and gives nourishment. The therapist will focus more on your trigger points which result in healthy organs. Shila Abhyanga is a kind of hot stone massage included in Ayurvedic massage. The stones used in hot stone massage are sandstones and limestones because of their heat-controlling property. They are rich in mineral content so these stones are used for faster healing.

Shirodhara is a method in which medicated Ayurvedic oil is poured on the forehead drop by drop by using Shirodhara equipment. The main aim of this massage is refreshment and nourishment.Sirovasthi is also an Ayurvedic technique in which ayurvedic oil is filled in a cap and the cap is set in the head for around twenty minutes. This may help us in reducing stress, avoids headaches, and treats migraines.Navara is a method in which rice is well cooked with Ayurvedic oils and applied on the head. This may help us in skin nourishment and moisturizing.

The overall Ayurvedic massage lasts around 15 to 20 minutes. Visit Le Bliss Spa to get all these benefits in one place. The rooms here are well designed and hygenic. The therapists here are skilled and professional. If you are searching for an Ayurvedic massage in Anna Nagar, Book an appointment in Le Bliss Spa or give a call to Le Bliss Spa right now!