Best Essential Oils for Massage Therapy
Why use essential oils for massage?
People or massage therapists use essential oils for massage because it has many proven health benefits for improving a person’s physical and mental health. There are many lotions and oils available to choose from. Some of the oils give a pleasant smell while others give a sticky feel and get rancid quickly. Before using them knowing the benefits and differences between the oil helps you to select the best oil for your use. Listed below are some of the major essentials oils that massage therapists recommend for the massage. Feel relaxed and unwind with the Body Massage Spa in Chennai at Le Bliss Spa.
Jojoba Oil
Jojoba oil is extracted from the nuts of the jojoba plant. Mostly, it is used as a carrier oil for diluting concentrated or pure essential oils as they don’t irritate the skin. The jojoba oil acts as an antibacterial agent and it is preferred as the best option for massage therapy. It helps to moisturize your skin and supports you to get rid of dark circles, wrinkles, etc.
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Almond Oil
Almond oil is one of the most useful massage oil, it is extracted from the ripened almonds.This has much oily consistency and thus it can glide smoothly over the skin. It fights against acne and skin roughness. Also, it treats minor cuts and wounds on the skin. Vitamin E in almond oil improves the skin tone. It is rich in vitamin A and it has anti-inflammatory properties that eliminate germs present on the skin. Experience the best Body massage in Chennai, Le Bliss Spa that gives inner peace and healthy skin with a refreshing massage.
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Coconut oil
Massage therapists commonly choose fractionated coconut oil as it is non-sticky oil and much light to use. This oil is enriched with Vitamin E, Lauric acid, and other antioxidants that provide healthy skin. It can be directly used or can be mixed up with some other essential oils. When applied on the skin surface, it is quickly absorbed leaving a soft and smooth skin texture.
Lavender Oil
Lavender oil is one of the best oils for massages. It is quite affordable, effective, and easy to find. It has been used for centuries by the people for massage purposes. This oil gives a more soothing effect on the body which relieves pain and improves blood circulation. It helps to reduce stress and promotes better relaxation. The sweet aroma of the oil alone gives fresh and calmness to the customers. Full Body Massage in Velachery to relieve body stress and pain.
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Sunflower Oil
Sunflower oil is extracted from the seeds of sunflower and this oil is highly rich in components like linoleic acid, palmitic acid stearic acid, essential fat all these help to make skin glow healthier. The anti-wrinkling properties help to prevent the sign of aging. It doesn't leave oily or sticky feel over the skin.
Sesame Oil
In India, people use Sesame oil for centuries and it is the traditional medicine in Ayurveda. It is used for detoxifying the skin and offers better nourishing. It treats poor blood circulation, excessive skin dryness, bloating, and reduces anxiety. It is a quite thick oil that it may leave stickiness on the skin, so it can be mixed with light essential oils for best results. It has a strong aroma which makes people feel relaxed.
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