18Mar

Ayurveda Massage and its Health Values

Ayurvedic Massage offers many medicinal values and health benefits. The word “Ayurveda” which means “Science of Life” and this ayurvedic massage involves natural essential oils and unique massage techniques to treat various health issues. Ayurvedic medicine improves the internal power of our body, mind, and spirit. Massage done through Ayurveda method helps to increase blood circulation, nourishes your skin, prevents aging, generates positive feelings to make us feel mentally and physically healthier. It aids in relieving stress, anxiety, and boosts up your immunity level. Le Bliss Spa, Massage Center in Chennai which offers different types of Ayurvedic Massages to their customers. There are several types of massages in Ayurvedic Massage, they are,

  • Srotabhyanga Massage
  • Marma Massage
  • Champi Massage
  • Padabhyanga Massage
Srotabhyanga Massage

This is the perfect type of massage which is treated to remove toxins in the lymphatic, arterial and venous systems. It balances and reactivates the body's metabolism. This Massage is suggested in cases of overtiredness, water retention, excess toxins present in the body, and circulatory problems.

Marma Massage

The term “Marma” means the “main energy points of the body”. It is a comprehensive massage that strengthens the brain's function and stimulates hormones. It improves the functions of neuromuscular junctions. It reduces body tension and gives a calm, relaxing effect on the soul, mind, and body. Feel relaxed and calm yourself in the Full Body Massage in Chennai at Le Bliss Spa.

Champi Massage

Champi Massage therapy involves the Head, Shoulder, neck, face, and scalp Massage. This massage therapy is beneficial for those who are suffering from severe headaches, migraines, baldness, mental disorders, and insomnia. The head and shoulder massage give you a tense free feel.

Padabhyanga Massage

In India, it is a traditional foot massage. This Padabhyanga Massage has highly relaxing power and it is recommended to treat backaches, leg sprains, reduce nervousness, and strengthen foot tissues.

Other types of Ayurveda Massage

Shiro Abhyangam: Oil is applied on the scalp

Murda Taylam: Applying oil on the head

Shiro Vasti: Using a hat, the oil is applied on the head for a certain period of time

Sir Pitchu: Using an oil-soaked cloth and applying it over the head.

These are the other Ayurveda Massages that are followed to cure many health problems. If you are looking for the best Massage Spa Near Me, then Le Bliss Spa is the best option to choose from.

Benefits of Ayurveda Massage
  • Gives lubrication to the bones, joints, and muscle tissues.
  • Improves endurance level
  • Increases longevity
  • Eliminates facial wrinkles
  • Nourishes your skin
  • Alleviates stiffness, fatigues
  • Roughness, and coarseness in the body
  • Helps in detoxification
  • Calm down your body and mind
  • Tones your muscles
  • Promotes better sleep at night
  • Refreshes sensory organs
  • Strengthens vision power
  • Increases growth of your hair

Le Bliss Spa, Body Massage Spa in Chennai provides you the finest Ayurvedic and other Massages under the expert Massage therapists.