Ayurveda Massage and its Health Values
Ayurvedic Massage offers many medicinal values and health benefits. The word “Ayurveda” which means “Science of Life” and this ayurvedic massage involves natural essential oils and unique massage techniques to treat various health issues. Ayurvedic medicine improves the internal power of our body, mind, and spirit. Massage done through Ayurveda method helps to increase blood circulation, nourishes your skin, prevents aging, generates positive feelings to make us feel mentally and physically healthier. It aids in relieving stress, anxiety, and boosts up your immunity level. Le Bliss Spa, Massage Center in Chennai which offers different types of Ayurvedic Massages to their customers. There are several types of massages in Ayurvedic Massage, they are,
Srotabhyanga Massage
Marma Massage
Champi Massage
Padabhyanga Massage
Srotabhyanga Massage
This is the perfect type of massage which is treated to remove toxins in the lymphatic, arterial and venous systems. It balances and reactivates the body's metabolism. This Massage is suggested in cases of overtiredness, water retention, excess toxins present in the body, and circulatory problems.
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Marma Massage
The term “Marma” means the “main energy points of the body”. It is a comprehensive massage that strengthens the brain's function and stimulates hormones. It improves the functions of neuromuscular junctions. It reduces body tension and gives a calm, relaxing effect on the soul, mind, and body. Feel relaxed and calm yourself in the Body Massage Velachery at Le Bliss Spa.
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Champi Massage
Champi Massage therapy involves the Head, Shoulder, neck, face, and scalp Massage. This massage therapy is beneficial for those who are suffering from severe headaches, migraines, baldness, mental disorders, and insomnia. The head and shoulder massage give you a tense free feel.
Padabhyanga Massage
In India, it is a traditional foot massage. This Padabhyanga Massage has highly relaxing power and it is recommended to treat backaches, leg sprains, reduce nervousness, and strengthen foot tissues. It also helps in faster recovery of injuries.
Other types of Ayurveda Massage
Shiro Abhyangam: Oil is applied on the scalp
Murda Taylam: Applying oil on the head
Shiro Vasti: Using a hat, the oil is applied on the head for a certain period of time
Sir Pitchu: Using an oil-soaked cloth and applying it over the head.
These are the other Ayurveda Massages that are followed to cure many health problems. If you are looking for the best Massage Spa Near Me, then Le Bliss Spa is the best option to choose from.
Benefits of Ayurveda Massage
Gives lubrication to the bones, joints, and muscle tissues.
Improves endurance level
Increases longevity
Eliminates facial wrinkles
Nourishes your skin
Alleviates stiffness, fatigues
Roughness, and coarseness in the body
Helps in detoxification
Calm down your body and mind
Tones your muscles
Promotes better sleep at night
Refreshes sensory organs
Strengthens vision power
Increases growth of your hair
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Le Bliss Spa, Body Massage Spa in Chennai provides you the finest Ayurvedic and other Massages under the expert Massage therapists.