Benefits of getting a relaxing Indian Head Massage

In this pressurized world, we all crave a relaxing head massage. Head massage is not only massaging the head; it has many physical and mental benefits. Get a professional head massage from the magical fingers of a therapist in Le Bliss Spa. Head massage can be done manually and also using some tools. But getting a massage from a skilled therapist is highly recommended. If you are looking for a professional head Massage Centre in Velachery, then enter Le Bliss Spa. 

Head Massage

Head massage is a traditional practice in India followed for thousands of years. This massage highly concentrates on relieving the pressure in the neck, face, shoulder, and head. They are more beneficial in treating insomnia, fatigue, chronic headache, migraine, and sinusitis. If you suffer from headaches and hair fall, this is the best massage. The techniques followed during the head massage are acupressure, high-pressure strokes, soothing, frictions, and kneading. As the first step, the therapist will assist you to lie on the bed or sit in a chair. The massage starts with mild pressure, strokes, and slow circular motions. Slow motions will make you feel relaxed and tranquil. The pressure is applied on the head upside down by the therapist. Then the therapist will slowly soothe the neck region using the thumb finger. Enter the best Massage in Chennai to get your favourite body massage. 

Oils used during a Head Massage

Coconut Oil

It is the most preferred and widely used oil in our home. We all know that coconut oil helps reduce the heat in the body. When the head massage is performed using this oil, it gives you a relaxed and refreshed feel. Overusing coconut oil won't suit some people; it may also lead to cold and fever. Coconut oil is very much beneficial for dry, splittens, and thin hair. The special property of this oil is it reduces the heat in the body that promotes good hair growth. 

Almond Oil

After coconut oil, almond oil is the most preferred oil. This oil is most effective for brittle and dry hair. If you want long and thick hair, then use this oil twice a week. This oil is highly beneficial in calming the nervous system and reducing body pain. Massaging the hair with this oil will help you in reducing the split ends. Get a massage with this almond oil and get shiny hair. 

Mustard Oil

Mustard oil is extremely dilute when compared to other oils. If you are a person who has a cold body, this mustard oil is highly beneficial. While massaging the body with this oil, it helps in good blood circulation, removing the muscle knots, relieves stress and increases hair growth. One of the advantages of this oil is that it does not require blending with any herbs or essential oils.

Sesame Oil

Sesame oil is also known as a scalp moisturiser. Many people massage the scalp with this oil to keep the hair nourished. It works mostly to relieve stiffness and tightness in the scalp area. This encourages rapid hair growth while also reducing broken ends and hair loss. This oil also helps to reduce aches and pains in the scalp. More benefits can be obtained by combining this sesame oil with Brahmi or hibiscus plants.

Olive Oil

Olive oil is recommended because of its benefits, which include muscle soreness and stress relief. It's most commonly used on children's hair, especially if it's quite thick and oily. This olive oil will make your hair less greasy and support healthy hair development. This oil has purifying properties and is combined with neem, which is absorbed through the open pores during the massage. Know the Olive oil massage benefits by entering the best Spa near me.

Benefits of Head Massage
Relieves Migraine Pain

Migraine is almost a headache that became a normal one now. There are some pressure points that help in relieving migraine. Pressing these points will help in removing the pain. It also helps in good blood circulation to the nerves in the brain. 

Improves Memory

Head massages would undoubtedly be the best massage if you are a person who forgets things easily. The techniques in head massage will remove the blockages in the blood flow to the nervous system. This helps in improving memory power. Deep tissue massage also helps in improving memory power. The cost of deep tissue massage is affordable at Le Bliss Spa.

Regulates Blood Pressure

The irregularities in the blood pressure will lead to sickness. A regular head massage helps in lowering stress hormone levels while also regulating blood pressure. If your blood pressure is normal, you have less chance to get heart disease. Regulate your blood pressure by getting a Massage in Anna Nagar

Reduces Stress

In our daily lives, we all face stress. However, most of them are unaware that the stress we face causes health problems, including digestive problems, breathing difficulties, and sleeping problems. Head massage can help you feel more energised, relieve body pain, and improve your overall physical and mental health. Next to head massage, thai massage is the best for reducing stress. If you want to know about thai full body massage what to expect, then enter the best massage in chennai. 

Increase Hair Growth

Hair loss is a widespread ailment that affects almost everyone nowadays. Our hair becomes brittle as a result of poor nutrition and other illnesses. Massage the scalp to improve blood circulation to the hair cells, strengthening them and minimizing hair fall.

In this blog, we discussed Indian head massage and their benefits. Get all the above benefits by entering Le Bliss Spa. They offer the best massage services.