A peaceful and healthy life is still a dream for many people. The true essence of life is in nature. Spending time with nature always gives a calming and refreshing feel. Plants can cure any disease and disorder. The oils that are extracted from these plants also have many health benefits. Now, we will discuss the top ten essential oils used in aromatherapy massage. If you are searching for a Massage Spa in Anna Nagar, enter Le Bliss Spa.
Essential oils are nothing but the pure semi-liquid form of plants. Many essential oils are used for various purposes like cooking, massaging, pesticides, head baths and so on. These oils are prepared by distillation, solvent extraction, expression, and crushing. They are also used in various massages: aromatherapy, Balinese, head, deep tissue, shiatsu, and Swedish massage. Get all the benefits of these essential oils by getting a massage at le bliss spa. To know the best oil for massage therapy, read this blog further.
How does aromatherapy massage work?
The delightful aroma of essential oils is why people like this aromatherapy massage. These oils are highly effective in treating illnesses and speed the healing process of injuries. An aromatherapy massage is one of the therapeutic massages that has been used since older days. Essential oil treatment is another name for aromatherapy massage. This massage has the power to heal both our souls and our bodies. The techniques involved in this aromatherapy massage are high-level strokes and stretches. These approaches will be performed step by step by the therapist. If you plan to get an aromatherapy massage, then enter the best Spa in Velachery.
Essential oils that are used in aromatherapy massage
Aromatherapy massage oils are special oils extracted straight from medicinal plants and are referred to as essential oils. They use the distillation method for oil extraction. Due to the high concentration of essential oils that can harm the skin cannot be applied directly to the skin surface. So the therapist will test the essential oil in your body surface before using it. Let us discuss some of the essential oils and their colours.
Lemon - greenish-yellow
Rosemary - rose
Bergamot - yellow to dark green
Chamomile - dark blue
Lavender - pale yellow colour
Peppermint - light pink
Cedarwood - golden yellow to brown
Benefits of Essential Oils
Treats Muscle Knots
Muscles play a significant role in the movement. Most people suffer from muscle inflammation, muscular knots and muscle strain. The therapist will use essential oils to massage you during the aromatherapy massage. The massage strokes and pressure are employed to aid in the removal of muscle knots and soreness. Lavender and eucalyptus essential oils are excellent for treating muscle-related issues. Treat your muscle knot by getting a massage in Le Bliss Spa.
Increases Healing Capacity
The essential oils utilised in this massage helps in boosting your immune system, which allows you to recover faster. We should have a robust immune system to fight against the foreign virus. Massages are one of the ways to boost your healing capacity. Tea tree and chamomile essential oils are the most effective in increasing healing ability. Get a healing body massage and spa at the best massage centre.
Improves Blood Circulation
One of the advantages of essential oil is that it improves blood circulation. When our body's RBC count drops, it might cause health problems. Blood circulation can be improved by massaging with essential oils such as rosemary, black pepper, cypress, and lemon. This can also aid in the development of your immune system. Increase your blood circulation by getting body massages like Swedish, aromatherapy and Balinese massage. Learn more about Swedish massage origin and their benefits at the best spa.
The essential oils have different fragrances. The essential oils help in aligning the cells and also treat muscle problems. The brain receives a signal from the nose receptors. The hypothalamus is then stimulated, increasing the secretion of happy hormones. These hormones improve our mood and help us regain lost vitality. The essential oils that boost up mood are Ylang-ylang and peppermint. Boost up your spirit by entering the best Massage Spa Near Me.
In this stressful life, we end up the day with headaches. We even take medicines to relieve headaches, but we never try to figure out why we have them. When we are anxious or tense, the blood gets clotted in the nerves, and a headache is produced when the body's energy is unbalanced. Essential oils like peppermint and eucalyptus can help relieve headaches significantly.
These essential oils are highly beneficial to mental wellness. Anxiety weakens both your physical and psychological health. While massaging the body with these essential oils, the hypothalamus part will increase the secretion of feel-good hormones. The secretion can treat anxiety and depression of these hormones. When you have good mental health, you will have good physical health. The essential oils that help in easing anxiety are lavender and orange.
Relaxation is something that we all crave. The therapist will use essential oils to massage the entire body. The scent of the oils calms you down, relaxes you, and makes you feel good. These essential oils also aid in the reduction of muscle pain and the restoration of muscle energy. The essential oils that help in relaxation are bergamot, lemon and neroli. Please enter the best Massage Spa Near Me and get a relaxing massage.
When we go to bed, most of us don't fall asleep right away, and some don't get enough sleep. This is because your body produces a large number of stress chemicals. The essential oils aid in better sleep by reducing stress hormone secretion and increasing the secretion of happy hormones such as oxytocin, dopamine, and serotonin. A good night's sleep will also aid in the removal of obstructions in the energy channel and boost the flow of energy.
In this blog, we have discussed their essential oils and their benefits. Aromatherapy massage helps treat all kinds of diseases, especially in curing skin-related issues. If you seek a Massage, enter the best Spa in Chennai. They offer you professional massage and spa services.