Best Massage therapies for De-stressing

In this busy world, it is almost not possible for people to live a stress-free life. They easily get stressed by their mind and body. There are many reasons for getting stress and it may cause headaches, muscle tension, digestive and stomach problems. To get rid of these stress issues, De-stress massage therapy is one of the effective ways to balance your mental and physical health. Le Bliss Spa, the best Massage Centre in Chennai, offers a variety of Massage treatments to the customers. Anti-stress massage promotes your nervous system to relax and makes it perform more healthily. The massage provided on your head, back, neck and legs lower the tension present in your body. Here are some of the massage therapies recommended for De-stressing.

Hot Stone Therapy

The therapist uses rounded edge volcanic stones on your neck area or lowers back to relax your nerves and it gives a warm feeling to your tensed muscles. Hot stone therapy is much suitable for persons with circulatory problems, insomnia, and arthritis. They use the pre-heated stones thus it transfers mild heat in your body which takes off your pain on your body.

Know the importance of foot massage by booking your appointment now!.

Balinese Massage

Balinese massage is a unique massage therapy which comprises acupressure, reflexology, aromatherapy, and reflexology. This massage helps to improve the flow of oxygen supply in your body. Also, it makes you feel calm and energized. Get the Full Body Massage in Anna Nagar, Le Bliss Spa, to experience fresh and exciting mood.

Get all the benefits of hot stone massage and have a healthy body.

Foot Massage

Feet is an important part of your body that carries all over your body weight. People do not take proper care of their feet as they do for other body parts. But, the feet deserve a lot of care. Le Bliss Spa, Body Spa in Chennai gives you better-relaxed feet through genial massage and it tends to remove the toxification present on your foot.

Thai Body Massage

Thai body massage is the most preferred massage therapy for anti-stress treatment and other body massage treatments. This is the finest choice for those who wish to get a massage without any products applied to their body. The Thai massage is a distinct massage that involves special strokes and moves to enhance your blood flow and removes your body’s stiffness, aches, and swellings.

Know the effects of head massage therapy by getting a massage.


Aromatherapy offers a pleasant smell that melts your stress and it is treated with essential oils like lavender, sweet almond, tea trees, lemon, etc. This is a powerful therapy to lower your stress. While inhaling the aroma through these oils it will automatically decrease your pressure level and make your mood better. 

All these authentic massage services are available in Le Bliss Spa, Massage Centre in Chennai and these massage therapies are provided under expert massage therapists.